Fear of Flying

Do you fear getting on an airplane?

Perhaps you had a bad experience when flying in your past. Maybe you imagine  the worst  and you have become frightened.

No matter what the reason is, you might be experiencing symptoms such as:

• A rise in stress levels as the departure date approaches
• fearful thoughts about flying that constantly occupying your mind
• Panic attacks during routine turbulence
• Unable to relax throughout the journey.
• The though of the return flight spoils your holiday

And these negative thoughts you have about flying, are associated  with fear. Even the thought of booking a flight can make your anxiety levels soar.

If and when you’re on board, you feel constantly nervous.

Fear resides in the subconscious

Anyone who has experienced how it feels to be gripped by fear, Much more than what they normally think of  as reasonable, know that there is an subconscious response causing them to behave in that way.

There are many people who suffer from a fear of flying, it is probably more common than you think.

Hypnotherapy will change how you feel about flying

As you relax and listen to this download every day, you’ll notice that you:

• relax more deeply
• Stop seeing a plane as an intimidating place
• Stop feeling anxious in the run up to a trip
•  Free from fear when on a plane
• Start looking forward to flights.