Control your Binge Eating with Hypnotherapy
Food is a necessity we all need it to survive, it nourishes us, fuels us and keeps us healthy and promotes our well-being. In an ideal world, we would all eat a varied, balanced diet that fulfils us both physically and emotionally. Unfortunately, however, food for many people is a complicated topic.
Some of us unfortunately develop very unhealthy relationships with our food, using it in unhelpful ways and, in some cases, forming a behavioural addiction. Foods that are highly palatable (i.e. those rich in fat, sugar or salt) trigger a chemical reaction in the brain, inducing a feeling of pleasure and satisfaction.
For those people with an unhealthy relationship with food, this reaction can become addictive. While ‘food addiction’ is not strictly thought of as an an eating disorder, but having this sort of destructive relationship with food can lead to physical and psychological issues.
Hypnotherapy is a great tool to assist you in making a positive and healthy relationship with food, as when we are deeply relaxed our subconscious mind is much more open to positive suggestions. So with a little bit of work on your part, I will be able to guide you through the process, often resulting in a far easier change than willpower alone.
Take control quickly
Genuine Hypnotherapy session
Results within one week
30 years of successful experience
96% success rate
Member of the Hypnotherapy Association
The therapy on this recording is a genuine session of Hypnotherapy. Simply by relaxing and listening to this recording I will give your subconscious mind powerful suggestions that will help you to take full control of your eating.
Instructions for safe and proper use.
- find a place that is comfortable and safe for you to relax
- Play the recording (it is approx 30 minutes long)
- Listen and enjoy
- You should listen once a day for a month to ensure the change is permanent.