Sleep Hypnosis

sleep hypnosis

The Pros and Cons of Deep Sleep Hypnosis

What is deep sleep hypnosis?

Deep sleep hypnosis is a type of hypnosis used to help people fall asleep.sleep hypnosis It is different from other types of hypnosis in that it does not involve any induction process. Instead, it relies on the use of special music or sounds that are designed to help people relax and fall asleep.

What are the pros of deep sleep hypnosis?

There are several pros to using deep sleep hypnosis for falling asleep. One of the biggest benefits is that it is very effective in helping people relax and fall asleep quickly. Additionally, it can help people deal with issues such as insomnia or restless leg syndrome. Deep sleep hypnosis can also be helpful for people who have trouble sleeping due to stress or anxiety.

How to Find the Right Sleep Hypnosis

There are a few things to keep in mind when looking for a sleep hypnosis recording that is right for you. First, be sure to choose one proven to be effective. Second, make sure the recording is tailored to your specific needs. Finally, be sure to check the qualifications of the therapist producing the recording.

Can You Go for Online Hypnosis?

There are many ways to get involved in hypnosis. You can go for online hypnosis, which is a great option to keep your sessions private and confidential and of course your costs low, my recordings are available for only £24.99 by clicking here. You can also go for in-person hypnosis, with a one-to-one session with me which is a great choice if you want the support and guidance of a professional therapist. I offer one to one session in my Gateshead consulting room for only £95. Whichever route you choose, do your research to find the best fit for you.

In conclusion, there are pros and cons to using deep sleep hypnosis for falling asleep. However, the pros outweigh the cons, making this a viable option for many people.

My name is Dr David Postlethwaite I hold a PHD and a BSc in Psychological disciplines, sleep hypnosisI have various post graduate qualifications in Counselling, Psychotherapy and of course Hypnotherapy. I am a member of the prestigious International Hypnotherapy Association; I am listed in the Hypnotherapy Directory and Psychology Today. I am proud to have won the Three Best Rated award seven years in a row, At the time of writing this article (2022) I have been in practice for 32 years, my clients only need to see me once and I am proud of my success rate of over 97%.

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