Hypnotherapy Fibromyalgia Relief
Hypnotherapy Fibromyalgia Relief. There is still little known as to what causes Fibromyalgia. The condition affects the central nervous system causing pain.
Hypnotherapy Fibromyalgia Relief – Discomfort
It is believed that approximately 2% of the population develop symptoms of Fibromyalgia, with women being affected more than men. Symptoms typically emerge between the ages of 25 and 55. Hypnotherapy can help to unleash the power of the subconscious mind and take control in just one session.
Hypnotherapy Fibromyalgia Relief – A significant factor is stressed cold conditions. Carrying heavy loads and heavy exercise has also been blamed. A person must look after their mental health. They may often experience a feeling of exhaustion even after awakening from a full night’s sleep. Fibromyalgia is often undiagnosed for many years. Only after studying the medical history and having blood tests to rule out other causes is then a diagnosis made. Fibromyalgia affects the tissues; however, it does not appear to affect the joints.
Doctors may recommend medication, exercise and therapies such as hypnotherapy. The remedy is often in the form of painkillers. These can also be used to ease pain and improve bodily function. Some studies and research have shown exercise to help the symptoms of Fibromyalgia. These might include swimming, walking or yoga. It is also known that exercise also improves your mental health.
Hypnotherapy Fibromyalgia Relief
Hypnotherapy is emerging as one of the best complementary therapies in relieving the pain of Fibromyalgia. Many doctors are now recommending hypnotherapy as a worthwhile treatment in the reduction of pain.
A recent study carried out at the University of Iowa studied what happens to the brain during the hypnotherapy. The researchers monitored sufferers of Fibromyalgia in a hypnotic trance. Hypnotherapy reduced activity in the pain network area of the brain.
Hypnotherapy can be effectively used to relieve many of the related symptoms experienced by sufferers. I am allowing them to manage the frequency and intensity of flare-ups better.
Sufferers may have noticed that Fibromyalgia often develops after a very stressful or traumatic experience. Hypnotherapy can deal with the root cause of the problem. I can then clear the way to a clearer mind and body recovery. Hypnotherapy can help a person feel better and better able to deal with Fibromyalgia.
A common symptom of Fibromyalgia is sleep deprivation. The quality of sleep can be reduced, leaving the person feeling exhausted. Hypnotherapy can help to improve the quality of sleep, which in turn can enhance Fibromyalgia symptoms.
Learning to cope
Hypnotherapy Fibromyalgia Relief – I will teach the mind how to control the pain using self-hypnosis. Hypnosis can allow a person to take control of their own life. I will empower them; it puts my client in a more positive frame of mind. Fibromyalgia is a very distressing, condition affecting the quality of life. It can lead to depression. Therefore, the mind must be healthy, and hypnotherapy can help with this.
I will teach the subconscious mind relaxation techniques which can be used to control breathing — using the imagination to expel the pain and breathe in fresh, energising air. Visualisation can aid in developing coping strategies. I will reduce symptoms and improve life. These techniques have been proven to be very beneficial in assisting sufferers in managing their condition and lessening the severity of the symptoms.
While hypnosis is not a cure for Fibromyalgia, it can certainly reduce the symptoms someone experiences. Giving control of the body and improving the quality of life.
What is Hypnotherapy?
Hypnotherapy is a type of therapy that uses hypnosis, which is an altered state of consciousness. You are not in a trance at any time in the session. You are aware of your surroundings at all times.I will guide you into a very relaxed state of mind.
So that you can experience what it is like to be in the state of Hypnosis, I have included a free sample click here
Visit me in my Gateshead Consulting room
Audio Download and CD
I have also made my therapies available on CD or Audio Download for only £29.99; however because these are authenticated sessions of Hypnotherapy and I must ensure you are choosing the right treatment, I must speak with you first. To purchase treatment on MP3 Audio download or CD, please telephone 0191 440 8649. Once I have spoken to you, I will either post you a CD or email you a link to download the therapy.