Hypnotherapy Fear of Heights
One of the most common phobias I treat people for is the fear of heights. Fear of heights can range from extreme anxiousness in tall buildings to complete and utter panic at the thought of going up a flight of steps. Anyone can overcome their phobia now with Hypnotherapy fear of heights.
Where does height phobia originate?
Psychologists believe the fear of heights is one of that all humans are born with; the other is being afraid of loud and sudden noises. A small child is not scared of falling when he or she begins to learn to walk, however, though they do develop a certain amount of caution after a while. It is probable that someone who is overly afraid of heights ‘learned’ the reaction at some point in their lives.
The Fear Of Heights Is The Fear Of Falling.
Usually, the way this manifests in the subconsciousness is that the closer a person gets to the ‘drop’ the more they imagine either jumping off or falling. It is this thought that causes the adrenal release and subsequent panic response (known as the fight or flight response in Psychology).
What Am Going To Do To Help A Person With Hypnotherapy Fear Of Heights?
I will guide my client into a state of deep relaxation; once there, I will be able to speak directly with their subconscious mind. Using positive suggestions and imagery I will, first of all, eliminate the cause, then make them confident and comfortable with heights.
Will They Be Completely Confident?
Being hesitant or cautious about significant heights is a natural human response, and I would want to maintain that for them, feeling utterly fear-free with their toes curling over a thousand-meter drop is not a typical response! I will, therefore, leave them with the correct and appropriate response to heights.
What is Hypnotherapy?
Hypnotherapy is a type of therapy that uses hypnosis, which is an altered state of consciousness. You are not in a trance at any time in the session. You are aware of your surroundings at all times. I will guide you into a very relaxed state of mind.
So that you can experience what it is like to be in the state of Hypnosis, I have included a free sample click here
Visit me in my Gateshead Consulting room
Downloads Also Available
I am making my therapies available as electronic downloads. These are genuine sessions of Hypnotherapy and should not be used while driving or operating machinery as they will induce deep relaxation. The cost of the downloads is £25.