Hypnotherapy – Stress and Anxiety

anxiety Hypnotherapy

Hypnotherapy for stress and anxiety

Hypnotherapy is an excellent way of managing and overcoming stress or anxiety. Stress can manifest itself in many ways, it can make a person feel anxious or depressed, it can affect their feelings of self worth, and in severe cases can cause real physical illness. Many digestive disorders are often caused or aggravated by stress. Research has shown that when the human body is subjected to stress then the number of T cells is significantly reduced, T  cells are extremely important for our ongoing health as they form an integral part of our immune system. There is research evidence that high levels of stress and low T Cells have been linked to cancer,

When the human mind is taken into a state of hypnosis the body enters a state of relaxation, this relaxation alone will have a positive affect on the body’s stress level, coupled with powerful positive suggestions this can bring about positive lasting changes.

The process is relatively simple:

  1. You will come to see me in my Gateshead consulting room, we would have a chat, I would find out a little about you, your life and of course  how stress and anxiety are impacting on your life..
  2. Based upon what I found out I would then give you a face to  face session of Hypnotherapy.
  3. After the session I would give you a back up session on USB or electronic download for your own use. (unlike some other poorly qualified or dishonest therapists I wont convince you to come back for multiple unnecessary sessions, you will take your session away with you.)
  4. You will leave my office and day by day your stress will reduce, you would notice changes within days and be completely free from dangerous stress within three to four weeks.. 


For more information please feel free to use the contact form below, or telephone me on

0191 440 8649 or mobile 07596 673 319.

Or use the contact Form below


    Visit me in my Gateshead Consulting room only £95.

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