Fear of Flying Hypnotherapy

Fear of Flying Hypnotherapy

Dr David Postlethwaite all Issues helped with just 1 session, 30+ years’ experience

Tel landline 0191 440 8649

Mobile 07596 673 319

Hypnotherapy Home Page

Fear of Flying Hypnotherapy will change a person’s thoughts and behaviours associated with flying thus making it a more positive and pleasurable experience. Through using the power of suggestion and relaxation techniques, I can help you to become a more relaxed, calm about flying, helping you to feel safe and comfortable.

Fear of Flying Hypnotherapy

Fear of flying hypnotherapy is one of the most common

fear of flying hypnotherapy
Overcome your fear in one session

phobias I deal with, with an estimated 10% of people experiencing fear or anxiety when flying. To those who do not suffer from fear of flying, this may seem like an irrational fear. But, for some,  their minds will create feelings of anxiety when it believes they are at risk or in danger. Keeping us safe is the main function of our subconscious mind, so if something is perceived as a threat, actions to protect us will be taken.Despite flying being proven to be one of the safest ways to travel, fear still affects much of the population. This fear can interfere with daily life and hold people back, but can be easily helped with just one session of fear of flying hypnotherapy.

Hypnotherapy fear of flying – Living with a fear of flying

Having a fear of flying can spoil the enjoyment of holidays or interfere with business plans. This can lead to people avoiding career paths that involve air travel or even missing out on family holidays abroad. There are many aspects of flying that can cause the feelings of fear and anxiety. And it’s not just whilst actually on a plane that anxiety can manifest itself. If someone afraid of flying, anything from taking the first steps to booking a holiday or arriving at an airport or maybe even thinking about getting on a plane can cause the fear and feelings of anxiety. Of course, not everyone who suffers from fear of flying will experience the same amount of fear of anxiety. The sufferers experiences can range from mild anxiety before flying, to a state of sheer panic which can actually stop a person from getting on the plane.

Common symptoms include:

  • sweating
  • dry mouth
  • panic attacks
  • blurred vision
  • racing heartbeat
  • nausea

Fear of flying hypnotherapy – What causes a fear of flying?

We are not born with any fears so like all other fears a fear of flying is a learnt fear. It may have been learnt in childhood (perhaps if the individual’s parents showed similar fear) or may have come about after suffering a bad experience (such as bad turbulence or the plane making an emergency landing). It’s important to keep in mind that being afraid of flying may not only be a single phobia. This fear may also link other fears and phobias, such as claustrophobia, fear of heights or agoraphobia. But, if I can successfully identify what causes my clients anxiety, it is the first step in overcoming the fear.

Fear of flying hypnotherapy -Overcoming your fear

To those who experience fear of flying their friend and relatives may offer advice, but these reassuring words are not always helpful. They may, more often than not, do the opposite, making the individual feel like the fear is just weakness. It is important to know that fear of flying can affect anyone, regardless of age, status, gender and intelligence. Overcoming a fear of flying takes a lot of courage and practice. But it is possible with only one session of fear of flying hypnotherapy.

Fear of flying hypnotherapy

A popular treatment method for this fear is, fear of flying hypnotherapy, which connects with the unconscious. I will change the thoughts and behaviours associated with flying, making it a more positive and pleasurable experience. Re-evaluating the reaction the subconscious mind creates can often help the sufferer to regain control over a fear and feel more at ease when anxious feelings arise. Fear of flying hypnotherapy can help the sufferer to become a relaxed, calm thinker – help them to feel safe and in control. Hypnotherapy uses relaxation techniques and the power of suggestion to bring about a positive change. I will personalise the suggestions to my client, with the aim of helping them to recognise what causes their fear and why, as well as changing their reaction.

What you need to know before trying fear of flying hypnotherapy.

As long as you’re seeing a qualified mental health professional who has extensive training in hypnosis, hypnotherapy fear of flying is considered very safe. The first thing to consider when choosing a hypnotherapist is the practitioner’s qualifications. Look for a degree qualified mental health care professional — such as a psychologist, psychotherapist, psychiatric nurse practitioner, counsellor, social worker, or medical doctor — who is also a hypnotherapist. Unfortunately, there are many therapists advertising who have nothing more than an online qualification, they will usually claim to have either a diploma or certificate in Hypnotherapy, these are not recognised qualifications.You can also ask if they’re affiliated with any professional associations, such as the International Hypnotherapy Association. If for example, a hypnotist uncovers trauma while doing hypnotherapy, they need to know how to treat trauma. In other words, having the education and training to diagnose and treat mental health conditions — which comes from being a degree qualified Psychologist — is a key component in the success of hypnotherapy and of course your safety.

For more information on how to find a qualified hypnotist, visit the following sites:

Hypnotherapy Home Page

The international Hypnotherapy Association

Hypnotherapy Directory

Psychology Today

Three best rated

When choosing a hypnotherapist it is very important that you find a reputable and qualified therapist who is a member of and governed by the ethics ad standards of the International Hypnotherapy Association.

All issues can be easily helped using just one session, visit me in my Gateshead consulting room only £95 absolutely no hidden extra charges.

For anyone that lives to far away to visit me or has a limited budget I do offer all my therapies including hypnosis for phobias as instant electronic downloads at only £24.95 each. For more information click here.

For more information about fear of flying hypnotherapy or just a friendly confidential chat call seven days a week 8am to 10pm on:

Landline 0191 440 8649

Mobile 07596 673 319

Or use the contact form below

    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    %d bloggers like this: